Integrated Hypnotherapy

Integrated approach in the hypnotherapy means that the best elements of many other forms of therapy have been integrated into the Hypnotherapy. This includes elements of behavioral and cognitive psychology, EFT (Emotional Freedom Technique), NLP (Neuro-Linguistic Programming), guided imagery, corrective therapy, affirmations, and visualization. Trance work here is connected with mental and conscious techniques well directed on activation of positive unconscious tendencies. Such approach allows to maximize effectiveness and achieve long-lasting positive changes. 

Important: Integrated hypnotherapy is based on the trust and partnership between the client and the hypnotherapist. There are no directive methods or patterns suppressing willpower of the person used in the integrated hypnotherapy.

 

Ericksonian Hypnosis

Milton Erickson is considered the father of modern hypnotherapy and often referred to as "the greatest therapist who ever lived". He had unique ability to utilize anything about his clients to help them change including their beliefs, interests, hobbies, cultural background, habits, etc. Milton Erickson considered the unconscious  mind (sunconscious mind) not as a problem or patterns maker but as a creative, solution-generating and resourceful part of the mind.  Ericksonian hypnosis is very specific type of hypnosis. It is very soft and sympathetic. Ericksonian hypnosis is grounded in universal principles of psychology. It uses indirect suggestions, metaphors and storytelling opening and activating inner resources of the client.

Ericksonian hypnosis is highly effective type of solution-focused personalized therapy.

 

 

If you do not have major problems you still can get great benefits from the hypnotherapy as it can help you to work on your goals, experience greater personal effectiveness, or explore inner-self for increasing life potential. Such hypnotherapy sessions are one of the ways to find harmony with self and the world.